About Always Fysio

Always Fysio was founded by Martin Kielema back in 2013.

Martin is a licensed physical therapist with a Masters Degree in Manual Therapy since 2011.

In his work, he found that common problems required the same therapy every time again.

That’s when he decided to use his knowledge to help the people that aren’t able to visit his practice.

To give them a chance to take control of their pain and work towards a pain-free life.

And since he uses the same treatments to cure his patient’s, these treatments will also work for you.

Where the information and advice on other websites are generic and don’t provide specific details about the exercise you have to do, Always Fysio is as detailed as you want it to be.

Every exercise is explained in detail with a video where Martin performs the exercises himself.

And if that’s not enough, you can always send him an e-mail for personalized advice. Martin is the only one who sees your e-mail to make sure your information remains private.

Also check out my blog about weight loss called: Lose weight by yourself.
Martin Kielema

What other people say about Martins help

Examples of the information you can find here

Carpal tunnel syndrome treatment with 2 exercises | Full plan

Carpal tunnel syndrome treatment with 2 exercises | Full plan Last Updated on October 5, 2019 by Martin Kielema Carpal tunnel syndrome is a frequent and limiting problem. It often results in surgery eventually. But fortunately, you can postpone your surgery for years with our treatment plan. And in this post, I’ll show you exactly…

Tennis Elbow | Cause, tests and treatment with 3 exercises

Tennis Elbow | Cause, tests and treatment with 3 exercises Last Updated on October 5, 2019 by Martin Kielema A tennis elbow is the most common cause of elbow pain. It’s often a painful and long-lasting problem. Fortunately, you can treat it efficiently by yourself with just three exercises. You have to know what to…

Patellofemoral pain syndrome treatment with 4 exercises

Patellofemoral pain syndrome treatment with 4 exercises Last Updated on October 9, 2019 by Martin Kielema The patellofemoral pain syndrome is a prevalent knee problem, especially among athletes and older people. Also, women and teenagers have a higher risk of developing Patellofemoral pain syndrome. It’s the most common form of knee pain under the kneecap.…

Meniscus tear treatment with 4 exercises | Step by step plan

Meniscus tear treatment with 4 exercises to avoid surgery Last Updated on October 5, 2019 by Martin Kielema Research shows that a meniscus tear treatment with exercises is as effective as surgical treatment. But without the $10,000 medical bill and no long term adverse effects like developing early osteoarthritis. All you need is a knee…

Neck pain and headaches cause and treatment with 4 exercises

Neck pain and headaches cause and treatment with 4 exercises Last Updated on October 5, 2019 by Martin Kielema Neck pain is a prevalent problem that is often accompanied by a stiff neck and headaches. Often the stiff neck is the primary cause for neck pain and headaches. And today I will show you how…

Headache Front, Side, Back and Tension type | Causes and treatment

Headache Front, Side, Back and Tension type | Causes and treatment Last Updated on October 9, 2019 by Martin Kielema A headache is one of the most common and annoying problems. About 50% of all adults experience one at least once a year. There are a few different types of headaches, each with their causes and…

Lower back pain treatment with 4 exercises for common causes

Lower back pain treatment with 4 exercises for common causes Last Updated on October 11, 2019 by Martin Kielema Lower back pain is the number one cause people are not able to work. According to the World Health Organization, about 60-70% of all people will experience lower back pain at least once in their life.…

Runner’s knee causes and treatment with 3 home exercises

Runner’s knee causes and treatment with 3 home exercises Last Updated on October 9, 2019 by Martin Kielema A runner’s knee is a common lateral knee pain problem among runners. Fortunately, this problem is easily treatable with just three runner’s knee exercises. In this post, I’ll show you exactly what causes a runner’s knee and…

Patellar dislocation treatment with 3 exercises for recovery

Patellar dislocation treatment with 3 exercises for recovery Last Updated on October 5, 2019 by Martin Kielema Patellar dislocation, also known as patellar luxation accounts for 3% of all traumatic knee pain episodes every year. It is most frequent in adolescence under 20 years of age. It causes a lot of pain and discomfort. And…

Disclaimer

Disclaimer of Always Fysio Acceptation This disclaimer applies to the website www.alwaysfysio.com. By using this website you accept this disclaimer. If you do not accept the content of this disclaimer, you are kindly requested to leave the website. Identity This website is owned by Always Fysio, located at Dille 14, registered at the Chamber of…